THE
EXECUTIVE FUNCTION
FRAMEWORK
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Counseling and coaching services for children, adolescents, and adults living with ADHD, with a focus on strengthening executive functioning skills that support success at home, school, work, and in relationships. Using an executive function framework, I help clients develop practical strategies for organization, time management, emotional regulation, task initiation, working memory, planning, prioritization, and sustained attention. My approach is collaborative, strengths-based, and tailored to each individual’s unique needs, combining evidence-informed interventions with real-world skill building to improve daily functioning, confidence, and overall quality of life.